I have had panic and GAD for 15 years. I’m worse than ever now, smothering sensations all the time, weird sensations in my chest like pressure or chokiness, pain in chest, shoulders, back, arms, neck, jaw, head, stomach. Had stress test (not nuclear), echo, hundreds of EKG’s, I run to the doc every week or so. Freaking out feeling like I’m going to smother and die, then I hyperventilate and get dizzy. I’m miserable. Keep thinking it’s my heart but docs all say it’s anxiety. I’m obsessed with it!
will it cure if when i start thinking i cant breath so then i forcus on it and then i cant stop thinking about it and i get scared please tell me, thank you
Charles, i have been diagnosed with GAD and Agoraphobia. I have been a sufferer for about a year now. Is pressure in the head and face normal symptoms of anxiety? At night it is always worse and often cannot sleep because of this pressure, i think i am going to die. Please tell me if this is normal…..
I have had panic and GAD for 15 years. I’m worse than ever now, smothering sensations all the time, weird sensations in my chest like pressure or chokiness, pain in chest, shoulders, back, arms, neck, jaw, head, stomach. Had stress test (not nuclear), echo, hundreds of EKG’s, I run to the doc every week or so. Freaking out feeling like I’m going to smother and die, then I hyperventilate and get dizzy. I’m miserable. Keep thinking it’s my heart but docs all say it’s anxiety. I’m obsessed with it!
I have GAD and a touch of OCD, and I have a similar symptom; don’t be alarmed.
Because it drains you of energy being Anxious all the time. trust me, I know.
will it cure if when i start thinking i cant breath so then i forcus on it and then i cant stop thinking about it and i get scared please tell me, thank you
Charles, i have been diagnosed with GAD and Agoraphobia. I have been a sufferer for about a year now. Is pressure in the head and face normal symptoms of anxiety? At night it is always worse and often cannot sleep because of this pressure, i think i am going to die. Please tell me if this is normal…..
You bet it works – it’s amazing – but you have to work the program every day
I’m crossing my fingers, and getting your method. I hope this works, because nothing else has.
Thanks Charles. I will use you’re solution. You’re the man!
Why do you get Fatigue when you suffer from Anxiety
You are very, very welcome.
gosh. you’re a saint. i could just cry listening to this. there’s so much hope that you give. thank you so much from the bottom of my heart.
this makes so much sense to me ,hope it works!!
I have this method! It will help you but you have to work hard and really try! But it makes complete sense and the staff are wonderful.